Learn To Meditate
| September 21, 2010 | ||
| 7:00 pm | to | 8:30 pm |
| September 28, 2010 | ||
| 7:00 pm | to | 8:30 pm |
| October 5, 2010 | ||
| 7:00 pm | to | 8:30 pm |
| October 12, 2010 | ||
| 7:00 pm | to | 8:30 pm |
Learn to Meditate is a four week course that will provide a practical, hands on approach to mindfulness meditation. This class is for anyone wishing to learn meditation or for anyone wishing to broaden and deepen their meditation practice. Each class will cover new techniques, so feel free to come if you missed an earlier class!
Everyone is welcome at all NBMC events. Our policy is not to charge for our classes. We invite participants who wish to make a donation to do so in whatever amount they feel is appropriate.
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