Archive for June, 2010
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Hatha Yoga for Meditators
[ July 10, 2010; 9:00 am to 11:00 am. 9:00 am to 11:00 am. ] Hatha Yoga for Meditators
1 1/2 hour workshop
1/2 hour meditation
Yoga teacher Gracia Gimse McKinley is offering a workshop to teach meditators a series of hatha yoga poses that will improve and support a seated practice.
If your sitting practice is causing your feet to fall asleep, your knees to ache, or your lower back to [...]
