Archive for February, 2009
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Introduction to Meditation, Lisa Ebert
Lisa Ebert
In a world where where we’re encouraged to multi-task, plan our lives to
the minute, and are surrounded by music, media, and images almost
everywhere we go, why should we sit in silence and meditate?
The Introduction to Meditation class is for anyone wishing to learn about
meditation and how to meditate, as well as for experienced meditators
interested [...]
